Run Fit Run Wild is an adult fitness program designed to help adults reach their fitness goals. It is specifically tailored to adults, focusing on running as the main form of exercise. The program incorporates a variety of different styles of running, from sprints to long-distance running, as well as exercises like core and strength training. Additionally, the program includes nutrition guidance and lifestyle advice to help you reach your goals. Run Fit Run Wild is perfect for those looking to improve their overall fitness level, lose weight, and become healthier.